Not long ago a my friend must on a diet because she felt she had started to overweight. I think she's not starting, but already overweight. We had a long conversation that afternoon, and I was drawn to tell a “little” content of our conversation. Especially regarding the use of protein supplements. People started talking about this topic lately. You also know, right?My friend said that the protein supplements can take place of a snack or even her meal. I say that it makes sense and may
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